Writing down the clutters of the mind

My head aches terribly and I would do best to take a short nap and give it some rest. A short term exercise that not only gives no relief but over a period of time gives way to disturbed dream images and sequences that i would rather try to untangle. It’s like a process of throwing everything out of the dresser to neatly arrange  what can be organised for the time being , of course till more stuff is added that needs resettling and the process continues till it becomes a harmonious action.